what do you know? look at my title: WHAT STARTED OUT AS INNOCENT FUN TURNED OUT TO BE A TRAGEDY

yes, SAVE US!! ><
today's afternoon training at fun AT THE BEGINNING (= only. yes, we did
12 x 100m - 75m free, 25m IM/ but no free
10 x 50 drills on 1:10
RELAY!!

yes. don't be too startled at the word relay. it isn't as innocent as it looks. at first, yes it sounded great. 4 x 50m relay! YAY! and it's DESCENDING. so my grp slacked and the first one, we did 3:08 haha(: then the 2nd one none of the grps made time!! HAHA(: so what happens? we got punished and what did we have to do. NO LA you bodo. not the funky chicken dance or the belly button dance. IT'S 500M WORTH OF FLY!! OMG CAN YOU BELIEVE IT??!! I'D RATHER DO 10 TIMES OF FUNKY CHICKEN DANCE MANN!! yess, i thot of something quick. i did 100m and i said my back hurt. (which in fact only hurt a BIT) haha yes i said that. and he said ok just try. so YAYY! i did 3 strokes of fly, 5 strokes of free and so on!! then i thot we'll stop but guess what? Following that, we did another 8 x 50m RELAY DESCENDING which started out good but ended up with Claire's grp doing another 500m fly and most of the people in the surviving 3 grps with cramps )'= can you imgaine the AGONY??!! but relay is better than sprinting isn't it? (: thenthenthen, HE SELDOM GIVES RELAY (so i think he's a bit out of his mind tuhday) but i'll rather he stayed like that. haha(: RELAY RELAY RELAY!! so training actually didn't turn out as a tragedy after all!!!
posted by Xin Ping @ 8:58 PM

oops. you're it

what do you know? look at my title: WHAT STARTED OUT AS INNOCENT FUN TURNED OUT TO BE A TRAGEDY

yes, SAVE US!! ><
today's afternoon training at fun AT THE BEGINNING (= only. yes, we did
12 x 100m - 75m free, 25m IM/ but no free
10 x 50 drills on 1:10
RELAY!!

yes. don't be too startled at the word relay. it isn't as innocent as it looks. at first, yes it sounded great. 4 x 50m relay! YAY! and it's DESCENDING. so my grp slacked and the first one, we did 3:08 haha(: then the 2nd one none of the grps made time!! HAHA(: so what happens? we got punished and what did we have to do. NO LA you bodo. not the funky chicken dance or the belly button dance. IT'S 500M WORTH OF FLY!! OMG CAN YOU BELIEVE IT??!! I'D RATHER DO 10 TIMES OF FUNKY CHICKEN DANCE MANN!! yess, i thot of something quick. i did 100m and i said my back hurt. (which in fact only hurt a BIT) haha yes i said that. and he said ok just try. so YAYY! i did 3 strokes of fly, 5 strokes of free and so on!! then i thot we'll stop but guess what? Following that, we did another 8 x 50m RELAY DESCENDING which started out good but ended up with Claire's grp doing another 500m fly and most of the people in the surviving 3 grps with cramps )'= can you imgaine the AGONY??!! but relay is better than sprinting isn't it? (: thenthenthen, HE SELDOM GIVES RELAY (so i think he's a bit out of his mind tuhday) but i'll rather he stayed like that. haha(: RELAY RELAY RELAY!! so training actually didn't turn out as a tragedy after all!!!
posted by Xin Ping @ 8:58 PM

(x)RGS 2006
(x)108'06
(x)HADLIAN!!! (:
(x)RGSwimming
(x)proud freestylist and backstroker
(x)ACE swim club


Quote for the day:
"He will wipe every tear from
their eyes. there will be no more
death or mourning or crying or
pain, for the old order of things
has passed away." - Rev. 21:4


Song for the day:
As the deer pantheth for the water,
So my soul longeth after Thee;
You alone are my heart's desire,
And I long to worship Thee.

Chorus:
You alone are my stength, my shield,
To you alone may my spirit yield;
You alone are my heart's desire,
And i long to worship Thee.

I want you more than gold or silver,
Only you can satisfy;
You alone are the real joy Giver,
And the Apple of my eye.

You're my friend and you are my brother,
Even though you are a king;
I love you more than any other,
So much more than anything.

11/01/2005 - 12/01/2005 12/01/2005 - 01/01/2006 02/01/2006 - 03/01/2006 03/01/2006 - 04/01/2006 04/01/2006 - 05/01/2006 05/01/2006 - 06/01/2006 06/01/2006 - 07/01/2006

my darlings
Brushes by Christobels Blogger
Layout by Cute Cat Pictures

** My school chio bus (108-ers)**

[x] Sylvia Look
[x] Rachel Gan
[x] Rui Min
[x] Tian Yuan
[x] Yu Jia
[x] Yu Jia and Li qing
[x] Wen Yi
[x] Wei Ying
[x] Shi Tian


[x] Sec 1 swimmers
[x] Yvette
[x] Ying Rong
[x] Pei Shan
[x] Sarah the bimbo
[x] Selena _____^_^ 6B 2005 and others^_^__________
[x] Renee
[x] Y. Jia Hui
[x] Yi Hui
[x] Y3n L3r
_______++ SeniorS ++____________

[x] Rachel Oon (PIT)
[x] Yu Fang (spsl) ______(**)cousins(**)_______

[x] Su'an
[x] Sheena

other friends :)

[x] Weirdo